What am I about?


At Newbodyresurrection Personal Training Studio, you are cared for! I believe that exercise should NEVER hurt you but rather ENHANCE your HEALTH. It is my mission to move you towards your health and fitness goals in the safest, most efficient means possible, using scientifically supported training protocols.


Newbodyresurrection will carefully design a safe, well rounded program of progressive resistance/weight and cardiovascular training around your personal fitness goals, history, and limitations.


In and out in less than an hour, my efficient and effective workouts will allow you to enjoy all of the general health and fitness benefits that strength training can produce: improved appearance, overall strength, energy, mobility, balance and coordination, osteoporosis prevention, and increased resistance to injury.


With training available ONLY BY APPOINTMENTS throughout the day, Newbodyresurrection can accommodate your busy work and family schedule.

Schedule a complimentary consultation and begin your path towards a stronger, leaner, healthier you.

Learn more about Newbodyresurrection today! Call 242-3952389 Nassau, Bahamas


ALL MEMBERSHIPS INCLUDES PERSONAL TRAINING  

4-5 DAYS A WEEK